*Friday April 13, 6:00-7:30pm – Glow for the Cure Donation Class with Alyssa to benefit mitochondrial disease research

*Sunday April 15, 5:00-6:00pm – Yoga Nidra with Elizabeth

*Sunday April 22, 3:00-4:00pm – Earth Day Candlelight Donation Yoga with Paige to benefit The Sierra Club

*Sunday April 29, 5:30-7:00pm – Sunday Vibes Pop-up Donation Yoga with guest teacher, Trevor. Beginner friendly flow class ending with pranayama and guided meditation

*Beginning the week of 4/9:

  • we are adding Tuesday and Thursday 8:30-9:30am All Level Flow classes
  • we will no longer offer the Tuesday and Thursday 1:30–2:30pm Basics Class
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

8:30-9:30 am

All Level Flow

8:30-9:30 am

All Level Flow

9:30-10:45 am

All Level Flow

10:00-11:00 am

Hatha

10:00-11:00 am

Gentle Yoga

10:00-11:00 am

Hatha

9:30-10:45 am

All Level Flow

9:00-10:15am

Mind, Body, Balance

10:30-11:30 am

Restorative Yoga

12:00-1:00 pm

Energize

12:00-1:00 pm

Gentle

12:00-1:00 pm

Slow Flow

12:00-1:00 pm

Gentle

12:00-1:00 pm

Relax Flow

11:00am-12:00pm

Hatha

1:00-2:00 pm

Prenatal Yoga

2:00-3:00 pm

Chair Yoga

3:00-4:00 pm

Candlelight Flow

5:30-6:30 pm

All Level Flow

4:00-5:00 pm

Slow Flow

5:30-6:30 pm

All Level Flow

4:00-5:00 pm

Slow Flow

 5:00-6:00 pm

Yoga Nidra

(every 3rd Sun of month)

7:00-8:00 pm

Hatha

5:30-6:30 pm

Core Yoga

7:00-8:00 pm

Yin Relax

5:30-6:30 pm

Core Yoga

7:00-8:00 pm

Hatha

7:00-8:00 pm

Hatha + Philosophy


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