*Prenatal Yoga Classes Beginning 1/8/18

*Chair Yoga Beginning Wednesday 1/17/18 @2:00pm (replacing Wednesday’s 1:30pm Hatha Yoga)

*Sound Healing & Meditation РSaturday  1/20/18 with Laurie Р$10 for Non-Members

**Beginning every Wednesday, starting January 2018,
we will add 10:00-11:00AM GENTLE YOGA with Elizabeth. **

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30-10:45 am All Level Flow 10:00 -11:00 am Hatha 10:00am-11:00am Gentle Yoga 10:00-11:00 am Hatha 9:30-10:45 am All Level Flow 9:00-10:15am Mind, Body, Balance 10:30-11:30 am Restorative Yoga
12:00-1:00 pm Energize 12:00-1:00 pm Gentle 12:00-1:00 pm Slow Flow 12:00-1:00 pm Gentle 12:00-1:00 pm Relax Flow 11:00am-12:00pm Hatha 1:00-2:00 pm Prenatal Yoga
1:30-2:30 pm Basics 1:30-2:30 pm Basics 2:00-3:00pm Chair Yoga 1:30-2:30 pm Basics 4:00-5:00 pm Yin Relax  3:00-4:00 pm Candlelight Flow
5:30-6:30 pm All Level Flow 4:00-5:00 pm Slow Flow 4:45-6:00pm Relax Flow 4:00-5:00 pm Slow Flow
7:00-8:00 pm Hatha 5:30-6:30 pm Core Yoga 6:30-7:45pm All Level Flow 5:30-6:30 pm Core Yoga
7:00-8:00 pm Hatha 7:00-8:00 pm Hatha


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