Schedule Changes and August Events

 

New Wednesday Schedule: 

  • 9:30 am – 10:45 am Core Yoga
  • 12:00 pm – 1:00 pm Strala Energize
  • 1:30 pm – 2:30 pm Strala Basics
  • 4:45 pm – 6:00 pm Relax Flow
  • 6:30 pm – 7:4 pm Flow

 

New Class every Tuesday starting 8/8/17

Ladies Only Kundalini 8:30 am – 9:30 am 

iRest Yoga Nidra

  • Sunday, August 13, 1:00 pm – 2:30 pm
  • Sunday, August 20, 5:00 pm – 6:30 pm

 

VISION BOARD AND BEADED BRACELETS

Saturday, 8/19, 4:00 pm – 6:00 pm, $35.We will provide ALL the SUPPLIES you will need.  Bring your favorite beverage and let’s get creative while getting to know and spending time with our wonderful yoga community!