Schedule Changes & October Events

 

New Wednesday Schedule: 

  • 9:30 am – 10:45 am Core Yoga
  • 12:00 pm – 1:00 pm Strala Energize
  • 1:30 pm – 2:30 pm Strala Basics
  • 4:45 pm – 6:00 pm Relax Flow
  • 6:30 pm – 7:45 pm Flow