1. Grace: how can yoga help us develop a practice of grace?

    Yoga is an opportunity to set our intention to have a graceful practice. Being graceful in yoga may equate to feeling ease in the body and mind. It may also be expressed as the unity that yoga helps us establish connecting ourselves with our collective community. Grace is an expression of ease. Ease…Read More

  2. FAQs about Yoga

    If you’re interested in starting the practice of yoga, it can be overwhelming to choose a place to begin. Attending a beginner’s yoga class is a great place to start, but you’re probably left wondering about the practice and how it can benefit your life. In this blog, we’re going to answer s…Read More